Hi, I’m Amelia - The Blonde Beach Bum Yogi Behind Happy Healthy Hershey
Self journey turned lifestyle, the importance of proper movement & nutrition has never veered from my vision. Growing up with autoimmune diseases, I’m no stranger to how it feels to live a life of chronic pain & suffering. Through movement I obtained a healthy body I never thought I could have without medication & treatments. Through proper nutrition I obtained a happy body I never even knew was even in the realm of possibilities.
I have leveled up my life experience and triumphed over my autoimmunity with abilities my body already contained, it was just up to me to trust myself, treat myself with unconditional love, & unlock the possibilities.
Let’s Connect!
Interested in learning more about my journey & the steps I’ve taken to achieve optimal health?